About Us
The Vista Wellness Center is here to empower our community through holistic health services that nurture the well-being of the mind, body, and soul.
Growing out of our strong belief in the positive impact of physical wellness on emotional and overall well-being, we are to help you live your best life. We offer in-person small group yoga classes in Eugene and live stream yoga classes on-line.
You can also book an appointment for a personalized massage experience.
Our Team
Jen Champion
Yoga Instructor
Amalia Trieger
Yoga Instructor
With two decades of experience and a heart full of passion, Jen is the soul behind our traditional hatha yoga classes. She provides a warm, inviting space where everyone, regardless of their level of experience or physical abilities, can thrive.
Jen’s soothing presence and genuine care create an inspiring atmosphere, encouraging students to explore postures that resonate with their unique selves. She fosters an environment where you can cultivate peace and grace on and off the mat.
Jen has shared the transformative power of yoga with diverse groups—from spirited children to wise seniors. She received her foundational 200-hour certification under the guidance of teachers inspired by Swami Kripalu at the renowned Kripalu Center for Yoga and Health, followed by an extensive 500-hour program at The Himalayan Institute. Her commitment to growth continues as she learns from esteemed mentors inspired by Swami Rama and Pandit Rajmani.
Inspired by the invitation yoga offers to practice and grow in community, Amalia’s classes will nurture self awareness alongside awareness of the larger ecosystem. Influenced by years of dance, her classes pulse with life, humor, curiosity, and dynamic stillness. Amalia studied with Sarahjoy Marsh at the DAYA foundation in Portland OR and completed her 200 hour teacher training with a focus on mindfulness, neuroscience, and Ayurveda. Her ongoing studies into functional movement, yoga therapy, and human biomechanics show up as creative and challenging practices, applicable both in and out of the studio.
A native Oregonian, self proclaimed movement nerd, and longtime teacher, Amalia offers a nurturing space for students to tune in to their own deep reservoir of strength and stillness. She invites curious exploration of the human condition with great empathy for its challenges, and appreciation for its many joys.
Megan Jones, LMT
Massage Therapist
Megan comes to the wellness industry with nine years of experience in neuroscience research focusing on adverse childhood experiences (ACES) and brain injury. Her goal is to guide clients to reconnect with their bodies, find relief from stress, trauma, and pain, as well as provide them with the tools necessary to achieve sustainable self-healing. She hopes to meet you on your healing journey soon.
